"LACTASOY Soy Milk" is a brand known for its soy milk products, which are derived from soybeans and typically provide a good balance of essential nutrients, including amino acids. Soybeans are considered a complete protein source because they contain all nine essential amino acids that the human body cannot produce on its own. These essential amino acids include:
1. **Histidine**
2. **Isoleucine**
3. **Leucine**
4. **Lysine**
5. **Methionine**
6. **Phenylalanine**
7. **Threonine**
8. **Tryptophan**
9. **Valine**
Among these, methionine and cysteine are sometimes grouped together as they can be interconverted via the intermediate metabolite homocysteine.
Soy milk, including LACTASOY, is valued for its nutritional content, providing protein, essential fatty acids, vitamins, and minerals. It is particularly popular as a dairy alternative for those who are lactose intolerant or prefer plant-based diets.
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